How Reliable Garmin’s VO2 Max Estimate (e.g. when using a Garmin 235 watch with HRM)?
Garmin has maintained a very good reputation for building the best smartwatches in the world. No matter what feature you are looking for, Garmin offers different watches which caters different needs of users. Whether you are into running, hiking or any other physical activity, Garmin watches help you keep track along the way. From fitness activity to tracking feature, you will find everything that you need to get started. Features like VO2 max estimate help you track your current fitness and the scarcity to be fulfilled.
How VO2 max algorithm works?
As per the users and experts reviews, we come to know that VO2 max algorithm works
based on empirical results as well as using a few other measurements like heart rate vs. speed and others. You will find this amazing feature in all the Garmin smartwatches. For further information, contact the Garmin GPS support.
How do Garmin watches calculate vo2 max?
Read out the information given on how do Garmin watches calculate VO2 max and show fitness results.
The method of calculation is given below:
- A user enters all the details like – age, weight & gender.
- Once the person starts working with the device, it detects everything including its performance.
- The final result is based on the collected data including the pace of a heartbeat.
It usually works and shows results when the person runs on a hot, uphill, trail and so forth as it will impact the accuracy and the heart rate will be elevated. This is how the feature works and shows results. If you want to have detailed information about it, you can get in touch with the customer support team of Garmin.
Which is the best Garmin Smartwatch for runners?
When it comes to best Garmin smartwatch for runners, Garmin Fenix 3 is the primary choice. Fenix 3 is mostly used for training and competitions. If you are in physical training or practicing for any competition, then this watch can do wonders for you. With advanced fitness metrics like VO2 max, running speed and heart beats per minute, this watch can help you in the best possible way. For a better result and more information, you can pair it with the Garmin running heart monitor.
If you want more information on Garmin watches and VO2 max estimate, you can contact the Garmin vivosmart Hr Plus.
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Also read about Garmin Fenix latest update product:- Garmin Fenix 6